E-Counselling
Solutions for individuals
Solutions for Relationships
Solutions For Children

Services


Innovative Counselling Solutions was founded on the principle of facilitating positive changes for individuals, couples and families.

Our therapists utilize their extensive training and experience to skillfully personalize their counselling strategies to your specific struggles. Our diverse backgrounds and experiences allow us to specialize in a broader range of services, and offer customizable solutions that fit your needs.

We provide a warm, professional, compassionate, and respectful environment in the context of a collaborative relationship. In addition, we use interventions and strategies from various therapeutic models to meet the needs of our clients.

How we can help:

You may not always know what is wrong, or you may simply want someone to talk to in order to work through your concerns.

We’re happy to discuss any difficulty you may be having in your life, without feeling limited within the confines of a specific diagnosis or treatment. If you need a change, please call us today . A small sample of our services include:

Solutions for Couples

Building strong relationships is a core element of our practice. We work with couples that are struggling with trust, infidelity, or simply conflicting differences. Services include:

  • Marriage Preparation (How to Choose a Partner)
  • Building Intimacy
  • Anger management counselling
  • Relationship enhancement
  • Divorce prevention
  • Healing Broken Marriages

We are ready to work with you to find strategies to improve your relationship. If you and your partner need help, contact us today.

Solutions for Individuals

We also provide individual therapy services to any client that wants a supportive environment and a trained counsellor to talk to. We work with all individuals ranging from those who have diagnosable mental health issues to those who simple want a friendly ear to talk to on a regular basis. Services include:

  • Anxiety therapy
  • Depression therapy
  • Anger management therapy
  • Self-esteem counselling
  • Addictions counselling
  • Relationship coaching
  • Career counselling

We provide help with stress coping strategies, grief and loss therapy, life transitions counselling, spiritual confusion, PTSD, Trauma, and assistance with several other psychological conditions.

No one should have to struggle, and certainly no one should have to struggle alone. Our services are designed to help facilitate the changes that you need to live a better life. Contact us today.

Solutions for Families

We also work with families that are struggling with their family dynamic. We provide several different family-oriented counselling services, including:

  • Skills training for healthy families
  • Spiritual counselling for Christian families
  • Coping with separation and divorce training
  • Co-parenting therapy and transitions counselling
  • Relationship counselling for teens, in-laws, and blended family issues

Your family will always play a significant role in your mental health and your quality of life. When your family isn’t functioning correctly, family counselling becomes an effective and necessary option. Contact us today.

Solutions for Children

Most people believe that children outgrow their struggles once they reach adolescence. However, their childhood experiences affect their development in their adolescent years and can possibly be prolonged into their adult life if not appropriately addressed. Helping them with their current problems can go a long way towards improving their long-term outcomes. Our child therapy services include:

  • Depression
  • Anxiety
  • Bullying
  • ADD/ADHD
  • Drug and alcohol use
  • Parent/Child conflict
  • Educational assessments

Contact us today.

Solutions for Groups

Finally, we also create group therapy sessions to handle issues that are often well received within communities. Group therapy covers such topics as:

  • Anger management
  • Self-esteem
  • Depression
  • Domestic violence recovery
  • Dating strategies and coaching
  • Divorce prevention and relationship enhancement

Group therapy sessions are a common way to recover from health issues without requiring the individual one-on-one attention that can deter some first-time counselling clients.

If you want an opportunity to talk about what may be bothering you, please contact Innovative Counselling Solutions today at 403-879-2503

Let’s discuss how we can put your life back on the right track. Contact us today.